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Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Dec 2 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Dec 2 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 3:00 pm Walking Group @ Geier Apartments Dec 2 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Dec 3 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Zumba (Geier) 2:00 pm Zumba (Geier) @ Geier Apartments Dec 5 @ 2:00 pm – 3:00 pm A Zumba inspired class by someone who loves to dance. You’ll get 4,000 steps while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have fun[…] Zumba (FAW) 4:00 pm Zumba (FAW) @ Find A Way Apartments Dec 5 @ 4:00 pm – 5:00 pm A Zumba inspired class by someone who loves to dance. Come get 4,000 steps in while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have[…] | Yoga with Ashley (FAW) 11:00 am Yoga with Ashley (FAW) @ Find A Way Apartments Dec 7 @ 11:00 am – 12:00 pm Come wake up with our certified yoga volunteer instructor, Ashley. Mats are provided, but you are welcome to bring your own. Socks are recommended & water is the drink of choice. Hope to see you[…] | |||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Dec 9 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Dec 9 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 3:00 pm Walking Group @ Geier Apartments Dec 9 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Dec 10 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Zumba (Geier) 2:00 pm Zumba (Geier) @ Geier Apartments Dec 12 @ 2:00 pm – 3:00 pm A Zumba inspired class by someone who loves to dance. You’ll get 4,000 steps while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have fun[…] Zumba (FAW) 4:00 pm Zumba (FAW) @ Find A Way Apartments Dec 12 @ 4:00 pm – 5:00 pm A Zumba inspired class by someone who loves to dance. Come get 4,000 steps in while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have[…] | LADD Mingle & Jingle 3:00 pm | St. X Recreational Saturdays 10:00 am St. X Recreational Saturdays @ Geier Dec 14 @ 10:00 am – 12:00 pm Let’s play sports! It’s good to get up and move around, especially when it’s nice outside. These events are set up for recreational activities that range from basketball to corn hole. Show up ready to[…] | ||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Dec 16 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Dec 16 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Music Therapy (VP) 4:00 pm Music Therapy (VP) @ House 3 Dec 16 @ 4:00 pm – 5:00 pm Join Olivia from Keys for Success for a 1 hour music therapy session. These classes are designed for our residents who are 55 and older. Spots are limited so please RSVP to Olivia Moore. Walking Group 3:00 pm Walking Group @ Geier Apartments Dec 16 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Dec 17 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Zumba (Geier) 2:00 pm Zumba (Geier) @ Geier Apartments Dec 19 @ 2:00 pm – 3:00 pm A Zumba inspired class by someone who loves to dance. You’ll get 4,000 steps while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have fun[…] Zumba (FAW) 4:00 pm Zumba (FAW) @ Find A Way Apartments Dec 19 @ 4:00 pm – 5:00 pm A Zumba inspired class by someone who loves to dance. Come get 4,000 steps in while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have[…] | ||||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Dec 23 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Dec 23 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Music Therapy (VP) 4:00 pm Music Therapy (VP) @ House 3 Dec 23 @ 4:00 pm – 5:00 pm Join Olivia from Keys for Success for a 1 hour music therapy session. These classes are designed for our residents who are 55 and older. Spots are limited so please RSVP to Olivia Moore. Walking Group 3:00 pm Walking Group @ Geier Apartments Dec 23 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | LADD Closed for Christmas Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Dec 24 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Zumba (Geier) 2:00 pm Zumba (Geier) @ Geier Apartments Dec 26 @ 2:00 pm – 3:00 pm A Zumba inspired class by someone who loves to dance. You’ll get 4,000 steps while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have fun[…] Zumba (FAW) 4:00 pm Zumba (FAW) @ Find A Way Apartments Dec 26 @ 4:00 pm – 5:00 pm A Zumba inspired class by someone who loves to dance. Come get 4,000 steps in while listening to some hits and dancing with friends. It doesn’t matter if you can’t dance, come move and have[…] | ||||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Dec 30 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Dec 30 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 3:00 pm Walking Group @ Geier Apartments Dec 30 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Dec 31 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! |
For more information, contact Molly Lyons (513-487-3938) or sign-up below