Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Stretch & Strength (VP) 1:00 pm Stretch & Strength (VP) @ House 3 Mar 1 @ 1:00 pm – 1:45 pm All are welcome to participate in this class. You just need to bring yourself and a water bottle. Resistance bands are provided at every class. Flying Pig Prep (FAW) 4:00 pm | Yoga with Ashley 11:00 am Yoga with Ashley @ Find A Way Apartments Mar 2 @ 11:00 am – 12:00 pm Come wake up with our certified yoga volunteer instructor, Ashley. Mats are provided, but you are welcome to bring your own. Socks are recommended & water is the drink of choice. Hope to see you[…] | |||||
Taking Flight Nominations End Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Mar 4 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Mar 4 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 3:00 pm Walking Group @ Geier Apartments Mar 4 @ 3:00 pm – 4:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Mar 5 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Flying Pig Prep (Geier) 2:00 pm Flying Pig Prep (Geier) @ Geier Apartments Mar 7 @ 2:00 pm – 3:00 pm Come raise your step count with some good movement and music! Arm movements included for seated participants! Walking Group (Mall) 7:00 pm Walking Group (Mall) @ Kenwood Town Centere Mar 7 @ 7:00 pm – 8:00 pm Let’s walk together! From 7-8 we walk as many laps as we can. We start our mall walk promptly at 7. Meeting spot is inside the food court next to the UP escalator. | Stretch & Strength (VP) 1:00 pm Stretch & Strength (VP) @ House 3 Mar 8 @ 1:00 pm – 1:45 pm All are welcome to participate in this class. You just need to bring yourself and a water bottle. Resistance bands are provided at every class. Flying Pig Prep (FAW) 4:00 pm | St. X Recreational Saturdays 10:00 am St. X Recreational Saturdays @ Geier Mar 9 @ 10:00 am – 12:00 pm Let’s play sports! It’s good to get up and move around, especially when it’s nice outside. These events are set up for recreational activities that range from basketball to corn hole. Show up ready to[…] | ||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Mar 11 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Mar 11 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 4:00 pm Walking Group @ Geier Apartments Mar 11 @ 4:00 pm – 5:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Mar 12 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Flying Pig Prep (Geier) 2:00 pm Flying Pig Prep (Geier) @ Geier Apartments Mar 14 @ 2:00 pm – 3:00 pm Come raise your step count with some good movement and music! Arm movements included for seated participants! Walking Group (Mall) 7:00 pm Walking Group (Mall) @ Kenwood Town Centere Mar 14 @ 7:00 pm – 8:00 pm Let’s walk together! From 7-8 we walk as many laps as we can. We start our mall walk promptly at 7. Meeting spot is inside the food court next to the UP escalator. | Stretch & Strength (VP) 1:00 pm Stretch & Strength (VP) @ House 3 Mar 15 @ 1:00 pm – 1:45 pm All are welcome to participate in this class. You just need to bring yourself and a water bottle. Resistance bands are provided at every class. Flying Pig Prep (FAW) 4:00 pm | |||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Mar 18 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Mar 18 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 4:00 pm Walking Group @ Geier Apartments Mar 18 @ 4:00 pm – 5:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Mar 19 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Flying Pig Prep (Geier) 2:00 pm Flying Pig Prep (Geier) @ Geier Apartments Mar 21 @ 2:00 pm – 3:00 pm Come raise your step count with some good movement and music! Arm movements included for seated participants! Walking Group (Mall) 7:00 pm Walking Group (Mall) @ Kenwood Town Centere Mar 21 @ 7:00 pm – 8:00 pm Let’s walk together! From 7-8 we walk as many laps as we can. We start our mall walk promptly at 7. Meeting spot is inside the food court next to the UP escalator. | Stretch & Strength (VP) 1:00 pm Stretch & Strength (VP) @ House 3 Mar 22 @ 1:00 pm – 1:45 pm All are welcome to participate in this class. You just need to bring yourself and a water bottle. Resistance bands are provided at every class. Flying Pig Prep (FAW) 4:00 pm | St. X Recreational Saturdays 10:00 am St. X Recreational Saturdays @ Geier Mar 23 @ 10:00 am – 12:00 pm Let’s play sports! It’s good to get up and move around, especially when it’s nice outside. These events are set up for recreational activities that range from basketball to corn hole. Show up ready to[…] | ||
Yoga (Geier) 1:30 pm Yoga (Geier) @ Geier Apartments Mar 25 @ 1:30 pm – 2:00 pm Come join a free yoga session with Olivia. Each week we’ll try a different YouTube video to follow along with. Mats are provided, but feel free to bring your own. Socks are recommended. Water is[…] Fit for Life (Geier) 2:00 pm Fit for Life (Geier) @ Geier Mar 25 @ 2:00 pm – 2:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! Walking Group 4:00 pm Walking Group @ Geier Apartments Mar 25 @ 4:00 pm – 5:00 pm Rain or shine, come up your step count with Coach Laura. | Fit for Life (FAW) 4:00 pm Fit for Life (FAW) @ Find-A-Way Mar 26 @ 4:00 pm – 4:45 pm Come spend some time moving your body around with us! No pressure to sweat. We have modifications for every body type! | Flying Pig Prep (Geier) 2:00 pm Flying Pig Prep (Geier) @ Geier Apartments Mar 28 @ 2:00 pm – 3:00 pm Come raise your step count with some good movement and music! Arm movements included for seated participants! Walking Group (Mall) 7:00 pm Walking Group (Mall) @ Kenwood Town Centere Mar 28 @ 7:00 pm – 8:00 pm Let’s walk together! From 7-8 we walk as many laps as we can. We start our mall walk promptly at 7. Meeting spot is inside the food court next to the UP escalator. | Stretch & Strength (VP) 1:00 pm Stretch & Strength (VP) @ House 3 Mar 29 @ 1:00 pm – 1:45 pm All are welcome to participate in this class. You just need to bring yourself and a water bottle. Resistance bands are provided at every class. Flying Pig Prep (FAW) 4:00 pm | |||
For more information, contact Molly Lyons (513-487-3938) or sign-up below